How is it already week three? How is January almost over?! Like…wasn’t New Year’s yesterday? Once again, I made way too much and ate leftovers almost everyday. This week, my goal is to be better about making food portions for the week. Unfortunately, my workouts didn’t go as planned last week. I have tons of excuses (rain, bad sleep, laziness), but I need to stop with the excuses and just get my workouts done. I always feel so much better after a workout and I need to remember that.
Meal plan for Jan. 23 – 27
Monday
Breakfast: Prosciutto, sweet potato, egg and spinach cup, avocado and coffee with cashew milk.
Lunch: Pizza spaghetti pie from PaleOMG. FINALLY made this and it’s so good y’all (photos above).
Dinner: Pizza spaghetti pie.
Workout: Camp Gladiator at 6:45am and possibly a Sonic Hot 60 yoga class in evening.
Tuesday
Breakfast: Wildway hot cereal.
Lunch: Pizza spaghetti pie.
Dinner: Instant pot apple pork tenderloin (I’m making this recipe from scratch and plan to share if it’s good!)
Workout: Yoga or walking Gundy. We’ll see how the weather is.
Wednesday
Breakfast: Prosciutto, sweet potato, egg and spinach cup, avocado and coffee with cashew milk.
Lunch: Chili on top of a salad.
Dinner: Pork sausage with vegetables.
Workout: Camp Gladiator at 6:45am
Thursday
Breakfast: Wildway hot cereal.
Lunch: Pork leftovers on bed of lettuce.
Dinner: Pork and vetables.
Workout: Rest day.
Friday
Breakfast:Prosciutto, sweet potato, egg and spinach cup, avocado and coffee with cashew milk.
Lunch: Leftovers
Dinner: Leftovers
Workout: Camp Gladiator at 6:45am
Side note: I don’t plan out the weekends because I’m normally at home and it’s easy for me to pull something together.
I’ve done really well at meal prepping this round of Whole30 and I truly believe it’s because I share this meal plan with y’all. By sharing it with everyone and writing it down, it makes me stay accountable. Yes, I don’t follow this meal plan perfectly, but I don’t stray very far. Normally, it’s because I made too much and have to eat leftovers (anyone see all my chili pictures last week?).
I hope you all have a great week! It’s a pretty calm week work wise – so I’m looking forward to getting a lot of stuff done!
6 Comments
Yum!! These all sound like delicious recipes, I’ve been looking into Whole30 for a while and it definitely sounds do-able.
January 23, 2017 at 12:49 pmDefinitely do-able! If you ever have any questions let me know!
January 23, 2017 at 12:50 pmThis looks like a great meal plan! I need to try Whole 30!
January 23, 2017 at 4:07 pmIt’s really changed my life! Why it seems hard at first, it gets easier and easier!
January 23, 2017 at 4:12 pmI’ve been thinking of doing Whole 30 and these recipes are making me want to more!
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January 24, 2017 at 7:08 amI failed miserably at Whole 30 but I’m impressed with those who can pull it off! Good for you.
January 25, 2017 at 8:14 pm