I’m super excited to be pairing up with Loam Agronomics to bring you paleo recipes featuring items from their weekly…
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Long time, no post…am I right? I’m working on my Cape Town, South Africa, post and hope to have it…
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Hope you’re all having a good week! I had a pretty productive weekend, which is always nice. On Friday, I…
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Happy FriYAY! What a week. For once, it feels like it flew by. Tomorrow, I’m co-hosting a wedding shower for…
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Hi friends! This past week has been the longest week. Anyone else feel like that? It felt so long mainly…
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In Melissa Hartwig’s book, Food Freedom Forever, she talks about doing little Whole30 resets when needed and not necessarily doing a…
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The number one thing I’ve learned through my heart transplant and Crohn’s journey is the importance of a support system….
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If you’re in your mid-twenties, you’re probably attending a wedding every weekend. I love seeing friends walking down the aisle…
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Shampoo bars are small, normally circular, bars of concentrated shampoo that can last for up to 80 washes or more….
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Thank you to my mom, for sharing her story about finding out I had a congenital heart defect. Here’s her…